Baby Shower:  CF Jaguar Style!

There’s a first time for every event and we had a wonderful time as we shared in Dan & Vanessa’s joy with the soon to come birth of their 3rd little She Beast Brittany Bergin!  I’ve said it before and I’ll say it again, Karma.  Dan, just surrounded by women.  Seriously though, we had a great time with our CF  friends and family.

Every girl needs a shirt like that!

And the look (eye roll) on Linz’s face is priceless.

Where's the bacon?

And an incredible Paleo brunch from Michael’s Grill.  I warned them this crowd was heavy on the meat.   When the bacon got wiped out in the first 5 bites, they quickly refilled and brought us as much as we could eat.  Along with scrambled eggs, ham, sausage, fresh fruit w/ creme fraiche and a sweet potato spinach souffle.  Thanks Michael & Andrea!

Check the Gallery for more photos, soon. . .

Friday, July 15, 2011

Dinner & a Lift

Yea!! Leader Board x 3

Got it! Leader Board x ?--hell, I lost count

PR!!

Great turnout tonight!  Many personal PR’s were achieved along with some new records for the LeaderBoard.   Much thanks to Robbie for capturing these record moment photos.  The AV Club was hard at work; we got everyone on film and will be posting full coverage soon along with results.

We topped it off with an enjoyable dinner at GrillSmith and capped the evening by announcing our first ever Reigning Beast.  No surprise here. . . Victor Amuso took home the trophy on that one and what a beautiful trophy it was.  Full coverage to follow.

An excellent suggestion posed by this am by Coach Mike and fellow member Eric was a “Leader Board Challenge”.  In other words, in order to stay on the LeaderBoard you must maintain the strength necessary to execute the lift.  The suggestion was run by Corporate and quickly approved.  The new rule for the LeaderBoard is:  a date will now go on the LB when a record is set.  That record will hold for 90 days after which it can be challenged.  The challenger will be able to post a lift within at least 10% of the challengees.  In order to maintain the LB record the challengee must beat the challenger’s lift in a face off.  If your strength declines, your record will no longer hold.  The record will belong to the one with the highest lift at present.  Of course, at any given time a higher lift may be attempted and will go on the board if successful.

Look Good Naked

And I bet they do; had more than a few spouses confirm that.  Congratulations to all 22 of the 36 starting participants that set goals and consistently followed through in their efforts to complete the Look Good Naked Challenge.  The grand finale was a Primal Feast, raffles, prizes awarded and a joyful celebration of our CrossFit family and friends.

Man can live without bread

Kevin After 3/11/10

Corporate Fitness Programs

CrossFit Jaguar offers a new way to improve your company’s morale while improving your employees’ health and fitness.  The unique programs, developed to fit the needs of your company, are scalable to employee’s level of fitness.  We provide an environment that enables coworkers to develop cohesive relationships while learning to work well as a team.

Shriner's Fitness Challenge

We did it!

 Our Introductory Level 1 Grocery Shopping Tour on Saturday was a huge success.  We all learned some valuable insight, including myself; to just tell someone “eat meat, fish, fowl, vegetables, some fruit, little starch and no sugar” seems very cut and dried to me.  After walking through the first aisle of the grocery store and the questions/comments I received it was obvious it is not.

Nicole & Joey’s CrossFit Bridal Shower 

May 29, 2009

The Groom

The Bride

 

I don’t know if there’s ever been a CrossFit Bridal Shower before or not but it was definitely a unique event.