Videos
ABC Action News: 8 week fitness challenge with CrossFit Jaguar
ABC Action News fitness expert, Paula Jager from CrossFit Jaguar, explains how exercise and nutrition can help you look good naked.
ABC Action News: Exercise and get your heart rate up with CrossFit Jaguar
ABC Action News fitness expert, Paula Jager from CrossFit Jaguar, says excercise and get your heart rate up!
ABC Action News: Lift weights no matter what your age with CrossFit Jaguar
ABC Action News fitness expert, Paula Jager from CrossFit Jaguar, says you are never too old to start lifting weights.
CrossFit Total, January 2011
The CrossFit Total is the sum of the best one-rep max (1RM) of the back squat, the overhead press and the deadlift.
ABC Action News: Getting fit for the New Year with CrossFit Jaguar
Paula Jager gives you tips on getting fit for the new year.
ABC Action News: Get in shape while doing your holiday shopping with CrossFit Jaguar
ABC Action News fitness expert Paula Jager shows you how to burn a few extra calories while shopping.
ABC Action News: De-stress over the holidays with CrossFit Jaguar
It’s easy to feel stressed and overwhelmed during the holidays. ABC Action News fitness expert Paula Jager of CrossFit Jaguar in Tampa has several suggestions on how to get through the holidays and relieve some of that built up stress.
ABC Action News: Cardio workout for the pool with CrossFit Jaguar
Our ABC Action News fitness expert Paula Jager from CrossFit Jaguar in Tampa shows you how to get a great cardio workout at the pool.
ABC Action News: Get into a fitness routine with your family
ABC Action News fitness contributor Paula Jager of Crossfit Jaguar in Tampa says it’s easy to get your family fit. She shows you some ways to get your family out of the house and into the park with a fitness routine you can do as a family.
ABC Action News: Workouts for Busy Moms with CrossFit Jaguar
Paula Jager from CrossFit Jaguar in Tampa shows you workouts for busy moms.
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